Infrared Sauna Therapy
Detoxification, Recovery & Deep Healing — From the Inside Out
Clearlight 2-Person Full-Spectrum Infrared Sauna
Traditional saunas heat the air around you. Infrared saunas heat you directly. Using specific wavelengths of infrared light, our Clearlight 2-person infrared sauna penetrates 1.5–2 inches into your body's tissues — warming you from the inside rather than just the surface. The result is a deeper, more efficient sweat at a lower, more comfortable temperature — with therapeutic effects that go far beyond simple relaxation.
At Premier IFM in Placentia, Orange County, infrared sauna is available as both a standalone wellness session and as an integrated component of your functional medicine care — particularly valuable for detoxification, chronic pain, cardiovascular support, and recovery from complex illness.
Infrared sauna is one of the most accessible and well-researched tools we have for supporting the body's natural detoxification and healing processes.
Infrared Sauna vs. Traditional Sauna
Understanding the difference helps explain why infrared therapy produces results that a conventional sauna simply cannot.
Traditional / Steam Sauna
→Heats the air to 180–220°F
→Heat affects surface skin primarily
→Can feel suffocating or difficult to tolerate
→Sweat is mostly water
→Limited deep tissue penetration
→Shorter tolerable session times
Infrared Sauna (Clearlight)
✓Operates at a comfortable 110–130°F
✓Infrared light penetrates 1.5–2" into tissue
✓Relaxing and easy to tolerate for full sessions
✓Sweat contains heavy metals, BPA & toxins
✓Stimulates circulation, cellular repair & collagen
✓30–40 minute sessions for full therapeutic benefit
Why We Chose the Clearlight Sauna
Not all infrared saunas are built the same. The Clearlight is considered one of the gold standards in clinical infrared therapy — and here is why it matters for your health.
True Full-Spectrum Infrared
Delivers near, mid, and far infrared wavelengths — each with distinct therapeutic properties targeting different depths of tissue and different physiological effects.
2-Person Capacity
Spacious enough for two — bring a partner, spouse, or friend at no extra charge. All we ask is that your guest bring their own towel (or use one of ours for $5).
Ultra-Low EMF & ELF
Clearlight saunas are tested to near-zero EMF and ELF levels — critical for patients with chronic illness, mold toxicity, or electromagnetic sensitivity.
Non-Toxic Materials
Built with low-VOC wood and non-toxic materials — so you are not absorbing chemical off-gassing while trying to detoxify. Matters more than most people realize.
Medical-Grade Chromotherapy
Built-in color light therapy system allows you to add the targeted benefits of specific light wavelengths to your session — enhancing mood, circulation, and healing.
In-Sauna Speakers
Connect your device via cord to the built-in speaker system. Listen to music, a podcast, or a meditation — and make the most of your 30–40 minutes.
What Infrared Sauna Therapy Can Help With
Backed by a growing body of clinical research, infrared sauna offers measurable benefits across multiple body systems — making it one of the most versatile therapies we offer.
🧪 Deep Detoxification
Infrared-induced sweat has been shown to contain heavy metals, BPA, phthalates, and other environmental toxins — far more than conventional sweating.
❤️ Cardiovascular Support
Regular infrared sauna use is associated with reduced risk of cardiovascular events, lower blood pressure, and improved arterial compliance — effects comparable to moderate exercise.
🔥 Chronic Pain & Inflammation
Shown to reduce symptoms of fibromyalgia, rheumatoid arthritis, ankylosing spondylitis, and chronic musculoskeletal pain through deep tissue heating and anti-inflammatory effects.
😴 Improved Sleep
Post-sauna core temperature drop triggers deeper, more restorative sleep cycles. Many patients report significant sleep quality improvements with regular sessions.
🧠 Cognitive & Neurological Support
Studies show reduced incidence of dementia with regular sauna use. Heat stress proteins generated during sessions have neuroprotective properties.
💪 Athletic Recovery
Improves exercise performance, reduces muscle soreness, and accelerates tissue repair. Used regularly by professional athletes for recovery and performance optimization.
✨ Skin Health & Anti-Aging
Stimulates collagen production, improves circulation to the skin, opens pores, and naturally moisturizes — producing measurable improvements in skin texture and tone.
🫁 Respiratory Support
Can help reduce symptoms of obstructive pulmonary disease, chronic congestion, and allergy-related respiratory issues through heat and circulation effects.
⚖️ Weight & Metabolic Support
Increases heart rate and metabolic rate during sessions. Regular use supports weight management as part of a comprehensive functional medicine plan.
* Cardiovascular and dementia research has been primarily conducted on men. Infrared sauna is expected to carry equivalent benefits for women, though specific studies remain limited.
Chromotherapy — Color Light Healing
Your Clearlight sauna includes a built-in chromotherapy (color light therapy) system. Each color corresponds to a specific wavelength with distinct physiological effects. Use the remote inside the sauna to select a color or set it to auto-cycle.
🔴 Red - Energizing, increases circulation, supports cellular energy and collagen production
🟠 Orange - Uplifting, supports digestion, stimulates lymphatic flow and immune function
🟡 Yellow - Clarity and focus, supports nervous system function and mood elevation
🟢 Green - Balancing and calming, supports heart health and stress reduction
🔵 Blue - Cooling and calming, anti-inflammatory, supports sleep and pain relief
🟣 Violet/Indigo - Deep relaxation, supports detox, meditation, and nervous system reset
💡 Tip: Turn off the room lights to fully experience the chromotherapy inside the sauna. It makes a significant difference.
